There's no shortage of "do this" - "do that" - "10 ways to____" - "if you want ___, then ____." Before these shoulds were instagram memes...

Many of my clients come to me 2 years, 5 years, 10 years after not listening to themselves or not being listened to by people.

Somehow in adulthood, we assume that we can know, or that we do know most things.